Prenatal Yoga Workshop
BlackBx Studio, Kasturba Road, Bangalore, India
BlackBx
2.7k
Prenatal Yoga Workshop
Specially designed for pregnancy and childbirth preparation
Combines strength building with mindful relaxation
Expert-led sessions focusing on pregnancy-specific needs
About
We offer a specialized prenatal yoga workshop designed to prepare expectant mothers for pregnancy and childbirth. Led by instructor Bhavya Mandanna, our sessions focus on strengthening the body while improving flexibility through mindful relaxation techniques.
What Makes Us Different
- Customized poses for different pregnancy stages
- Focus on both physical and emotional well-being
- Expert guidance for safe practice during pregnancy
Ideal For
Expecting mothers looking to:
- Stay active during pregnancy
- Learn pregnancy-safe exercise techniques
- Reduce pregnancy-related stress and discomfort
- Connect with other moms-to-be
Additional Details
Single workshop session includes comprehensive pregnancy-specific yoga sequences and breathing exercises to boost mood and energy levels.
Meet your Expert
BlackBx
30 connects in last 3 months
My Story
Our roots - We started BlackBx with a vision to make fitness engaging and community-driven in the heart of Bangalore.
Why we exist - We believe fitness should be inclusive and fun, not intimidating. That's what drives us every day.
Community first - Building connections matters to us. We celebrate when our members support and motivate each other.
My Work
What we offer - We run diverse programs from Boxing-Strength combos to Animal Flow, plus specialized workshops and challenges.
How we're different - We blend fitness with community spirit, offering unique formats like Treadmill League with DJs and post-workout brunches.
Complete wellness hub - Beyond workouts, we've created a space with healthy food, fitness gear, and recovery options all under one roof.
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