Boxing + Strength

BlackBx Studio, Kasturba Road, Bangalore, India

BlackBx

BlackBx

4.9k

About

We combine high-energy boxing techniques with strength training exercises in this dynamic workout program. Each session improves cardiovascular health, builds full-body strength, and enhances agility while reducing stress levels.

What Makes Us Different

  • Complete workout engaging all muscle groups
  • Builds mental toughness alongside physical strength
  • Multiple weekly slots across mornings and evenings

Perfect For

Those looking to improve overall fitness, lose weight, and learn boxing techniques in a structured environment. Suitable for all fitness levels as exercises can be modified.

Additional Benefits

  • Improves balance and coordination
  • Helps lower blood pressure
  • Provides stress relief through boxing movements

Meet your Expert

BlackBx

BlackBx

56 connects in last 3 months

My Story

We started BlackBx 'cause we were done watching folks slog through boring workouts, not seeing real change. Here, it’s not just sweat and reps – it’s personal, it’s got a system. People think we’re only for hardcore athletes, but nah, we’ve got beginner stuff and special 'Rebuild & Reset' for anyone over 40. Our best bit? The vibe. Saturday runs at Cubbon Park, wild treadmill challenges, breakfast chats after. We’re a crew, not just a gym.

My Work

Group Fitness Classes - Cardio, strength, boxing, HYROX race training, plus Flex Flow recovery sessions.

Structured, Goal Driven Workouts - No random routines. Every session is planned for actual progress by our coaches.

For All Levels - Beginner-friendly strength classes and programs for every stage, including over-40s.

Recovery & Mobility - Flex Flow blends yoga, breathwork, and movement for joint support and better recovery.

Community Events - Join our Cubbon Park running club and social challenges. Fitness is more fun together.

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