Personalized Nutrition Plans
Available across Bengaluru
Vijeta Goyal
236
Personalized Nutrition Plans
Custom meal plans aligned with your health goals and dietary preferences
Specialized plans for conditions like PCOD, diabetes, and hormonal issues
Regular check-ins and plan adjustments to keep you on track
About
I create customized meal plans tailored to your specific health goals and dietary needs. My approach focuses on sustainable nutrition, incorporating balanced meals with appropriate nutrients. Whether you're managing conditions like PCOD, diabetes, or hormonal imbalances, I provide ongoing support through regular check-ins and plan adjustments.
Unique Value
- Sustainable, long-term approach rather than quick fixes
- Integration of traditional Indian foods with modern nutrition
- Holistic consideration of diet, lifestyle, and medical conditions
Ideal For
Those seeking personalized nutrition guidance for specific health conditions, weight management, or overall wellness improvement, who value a sustainable approach to healthy eating.
What's Included
- Initial consultation and detailed assessment
- Customized meal planning
- Regular progress monitoring
- Plan adjustments based on feedback
- Ongoing nutritional guidance and support
Meet your Expert
Vijeta Goyal
My Story
My journey began - My personal struggles with weight management led me to understand nutrition's true power in transformation.
Why I do this - I believe good health isn't just about eating right, it's about nourishing body, mind and soul.
Kitchen is my lab - I love experimenting with healthy recipes, turning traditional Indian dishes into nutritious meals.
Roots matter - Being from Bangalore shapes my approach to nutrition, blending local food wisdom with modern science.
My Work
What I do? - I offer personalized nutrition plans, weight loss programs, fitness guidance, and specialized diet plans.
How I'm different? - I integrate diet with mental well-being, focusing on sustainable changes rather than quick fixes.
My approach - I create plans around your lifestyle, using simple methods like the "Plate Method" for portion control.
Special focus areas - I specialize in hormonal balance, diabetes management, and digestive health through natural nutrition.
© Speakleap Technologies Private Limited