PCOS Management
Arekere Mico Layout, near Banerghatta Road, Bengaluru, India
Sanatan Yoga Studio
266
PCOS Management
Specialized yoga routines to manage PCOS symptoms
Customized diet plans for hormonal balance
Helps regularize menstrual cycles naturally
About
We offer a specialized program combining traditional yoga and customized diet plans to help manage PCOS symptoms naturally. Our approach focuses on regularizing menstrual cycles and addressing related health concerns.
Our Unique Approach
- Integration of traditional Hatha Yoga practices
- Customized Indian diet plans
- Natural methods without side effects
- Holistic wellness focus
Ideal For
Women struggling with irregular menstrual cycles, PCOS symptoms, and related health issues who prefer a natural, holistic approach to management.
Program Features
- Personalized yoga routines
- Diet guidance based on Ayurvedic principles
- Regular progress monitoring
- Stress management techniques through pranayama
Our success stories include numerous clients who have achieved regularized cycles and improved overall health through our program.
Meet your Expert
Sanatan Yoga Studio
My Story
Started from passion - Founded Sanatan Yoga Studio in 2022 after experiencing yoga's transformative power in my own life.
Roots in tradition - My teaching philosophy is deeply rooted in ancient Yoga Sutras and traditional Hatha practices.
Building communities - I love bringing people together through festivals like Holi, Diwali, and cultural celebrations.
My Work
What I offer - Traditional Hatha Yoga, specialized programs for weight loss, PCOS management, and mental health support.
How I'm different - I combine authentic yoga with traditional Indian diet plans, focusing on holistic transformation.
Who I help - From kids to seniors, I've helped people lose weight naturally and prepare for Himalayan treks.
Where to find me - Located in Arekere Mico Layout, Bangalore, serving nearby communities with flexible class timings.
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