Services
General Yoga Classes
Say Yoga, 3rd Floor, Aloka Mansion, 347/A, 10th B Main Rd, Jayanagar East, Bengaluru, Karnataka 560011
Alllevel classes focusing on flexibility strength balance
₹ 400-700 per session
Seniors Yoga
Say Yoga, 3rd Floor, Aloka Mansion, 347/A, 10th B Main Rd, Jayanagar East, Bengaluru, Karnataka 560011
Gentle movements tailored for older adults
₹ 400-700 per session
Restorative Yoga
Say Yoga, 3rd Floor, Aloka Mansion, 347/A, 10th B Main Rd, Jayanagar East, Bengaluru, Karnataka 560011
Deep relaxation sessions using supportive props
₹ 500-1,500 per session
Prenatal Yoga
Say Yoga, 3rd Floor, Aloka Mansion, 347/A, 10th B Main Rd, Jayanagar East, Bengaluru, Karnataka 560011
Specially designed gentle poses for expecting mothers
₹ 500-1,500 per session
One-on-One Sessions
Say Yoga, 3rd Floor, Aloka Mansion, 347/A, 10th B Main Rd, Jayanagar East, Bengaluru, Karnataka 560011
Personalized attention and customized practice
₹ 1,000-3,000 per session
21-Day Yoga Challenge
Say Yoga, 3rd Floor, Aloka Mansion, 347/A, 10th B Main Rd, Jayanagar East, Bengaluru, Karnataka 560011
Structured program for consistent practice
₹ 5-15K per 21-day program
Meet your expert
SAY Yoga
14 connects in last 3 months
My Story
Our roots - We started SAY Yoga in Jayanagar to create a welcoming space where everyone feels comfortable practicing yoga.
What drives us - We believe yoga isn't just about physical poses but about finding inner peace and self-awareness.
Community spirit - We celebrate festivals like Ganesh Chaturthi with our yoga family, blending tradition with wellness.
My Work
What we offer - From prenatal to seniors yoga, we provide specialized classes both in-studio and online.
What makes us different - We focus on restorative practices and precise alignment, helping each person find their comfort.
Our approach - We create personalized experiences through one-on-one sessions and condition-specific yoga programs.
Accessible to all - Whether you're a beginner or advanced, we adapt our teaching to match your needs.
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