3-Month Comprehensive Plan
Available across Mumbai
Anupama Menon
8.2k
3-Month Comprehensive Plan
Long-term transformation focused on lasting results
Learn sustainable habits that stick with you
Regular check-ins and adjustments throughout your journey
About
I offer a long-term nutrition and wellness program starting January 2025, designed for sustainable health transformation.
What's Included
- Personalized nutrition plans aligned with your lifestyle
- Ongoing expert nutritionist support
- Comprehensive health assessments
- Guidance on balanced meal planning
Unique Benefits
- Science-based approach combining metabolic optimization
- Flexible meal plans including 3 cheat meals per week
- Focus on creating lasting lifestyle changes
- Integration of mental wellness support
Ideal For
Those committed to achieving sustainable weight loss and wellness goals through a structured, long-term approach rather than quick fixes. Perfect for individuals seeking personalized nutrition guidance with regular support.
Meet your Expert
Anupama Menon
94 connects in last 3 months
My Story
Science meets everyday wisdom - I blend scientific knowledge with practical wisdom to make healthy living natural and accessible.
Why I chose this path - My understanding of modern lifestyle challenges drove me to help others achieve better health.
What keeps me going - Seeing over 7,500 people transform their lives through sustainable health changes energizes me daily.
My Work
What I do? - I offer personalized nutrition plans, weight loss programs, wellness coaching, and specialized health solutions.
How am I different? - My approach allows three cheat meals weekly, making health goals sustainable without feeling deprived.
My special focus - I create customized food pyramids for each client based on their unique body needs and lifestyle.
Beyond just diet - I integrate mental wellness, gut health, and hormone balance into comprehensive health solutions.
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