Gut Health & Hormone Balance
Available across Bengaluru
Anupama Menon
8.2k
Gut Health & Hormone Balance
Specialized solutions for digestive issues and bloating
Natural approaches to balance your hormone levels
Targeted support for women's health concerns like PCOS
About
I offer specialized guidance to restore gut balance and manage hormone levels naturally. My approach combines dietary modifications with natural remedies to address common issues like acidity, constipation, and bloating.
Unique Benefits
- Scientific assessment of individual gut health needs
- Natural solutions for hormone imbalances
- Integration with personalized nutrition plans
- Sustainable lifestyle modifications
Ideal For
Those struggling with digestive issues, hormone imbalances, or women experiencing menstrual health concerns including PCOD, PCOS, and period cramps.
Program Features
- Customized dietary recommendations
- Natural remedies for gut issues
- Hormone balancing strategies
- Ongoing support and monitoring
Meet your Expert
Anupama Menon
94 connects in last 3 months
My Story
Science meets everyday wisdom - I blend scientific knowledge with practical wisdom to make healthy living natural and accessible.
Why I chose this path - My understanding of modern lifestyle challenges drove me to help others achieve better health.
What keeps me going - Seeing over 7,500 people transform their lives through sustainable health changes energizes me daily.
My Work
What I do? - I offer personalized nutrition plans, weight loss programs, wellness coaching, and specialized health solutions.
How am I different? - My approach allows three cheat meals weekly, making health goals sustainable without feeling deprived.
My special focus - I create customized food pyramids for each client based on their unique body needs and lifestyle.
Beyond just diet - I integrate mental wellness, gut health, and hormone balance into comprehensive health solutions.
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