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Learn practical nutrition tips in group settings
Get answers to common health questions
Connect with others on similar health journeys
I offer educational sessions focused on sustainable health and nutrition through interactive workshops and webinars. My signature weight-loss webinar series provides practical insights into maintaining healthy habits, while free masterclasses cover essential topics like gut health and lifestyle modifications.
Health-conscious individuals seeking expert guidance on nutrition, weight management, and overall wellness in an engaging group learning environment.
Regular sessions on trending health topics, with practical tips and strategies that participants can implement immediately in their daily lives.
Anupama Menon
94 connects in last 3 months
My Story
Science meets everyday wisdom - I blend scientific knowledge with practical wisdom to make healthy living natural and accessible.
Why I chose this path - My understanding of modern lifestyle challenges drove me to help others achieve better health.
What keeps me going - Seeing over 7,500 people transform their lives through sustainable health changes energizes me daily.
My Work
What I do? - I offer personalized nutrition plans, weight loss programs, wellness coaching, and specialized health solutions.
How am I different? - My approach allows three cheat meals weekly, making health goals sustainable without feeling deprived.
My special focus - I create customized food pyramids for each client based on their unique body needs and lifestyle.
Beyond just diet - I integrate mental wellness, gut health, and hormone balance into comprehensive health solutions.
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