Available across Bengaluru
9.3k
Detailed assessment of body fat, muscle, and bone density
Track your fitness progress with regular measurements
Data-driven approach to achieve your body composition goals
We offer comprehensive body composition analysis using advanced technology to measure key metrics including body fat percentage, muscle mass, bone density, and metabolic rate. This detailed assessment helps create targeted fitness and nutrition plans.
Our certified trainers explain your results and provide recommendations for improvement based on your body composition data.
Zest Fitness Studio
106 connects in last 3 months
My Story
Our roots - Started 7 years ago in Bangalore with a simple belief: fitness should be a journey, not just a destination.
What drives us - We believe in building a healthier world through natural fitness, avoiding shortcuts and steroids.
Our culture - We celebrate festivals like Onam and Garba, bringing together fitness and Indian culture under one roof.
Community first - We're proud to call ourselves the 'Zest Family', where every member's journey matters to us.
My Work
What we offer - From Bolly-fit to Power Yoga, HIIT to CrossFit, we provide 20+ specialized fitness programs.
What makes us different - We create personalized solutions for specific health conditions like PCOD, thyroid, and injury rehabilitation.
Where to find us - Six branches across Bangalore, including HSR Layout, Electronic City, Sarjapura, and Koramangala.
Our approach - Every member gets certified trainers, customized programs, and a supportive community to achieve their goals.
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