Personal Training
Zest Fitness Studio
Bengaluru
9.3k
Personal Training
Certified trainers provide one-on-one guidance for your fitness journey
Customized workout plans based on your specific goals and health conditions
Specialized programs for weight loss, gain, or medical complications
About
We provide customized one-on-one training programs tailored to your specific fitness goals. Our certified trainers design personalized workout plans combining various techniques including strength training, cardio, and functional exercises.
What Makes Us Different
- Science-based training methods
- Specialized programs for medical conditions like PCOD, thyroid issues
- Progress tracking with body composition analysis
- Integration with nutrition guidance
Ideal For
Those seeking dedicated attention for specific goals like weight management, injury rehabilitation, competition preparation, or managing health conditions.
Additional Features
We incorporate diverse training styles including HIIT, TRX, and functional training based on your needs and preferences.
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Meet your Expert
Zest Fitness Studio
106 connects in last 3 months
My Story
Our roots - Started 7 years ago in Bangalore with a simple belief: fitness should be a journey, not just a destination.
What drives us - We believe in building a healthier world through natural fitness, avoiding shortcuts and steroids.
Our culture - We celebrate festivals like Onam and Garba, bringing together fitness and Indian culture under one roof.
Community first - We're proud to call ourselves the 'Zest Family', where every member's journey matters to us.
My Work
What we offer - From Bolly-fit to Power Yoga, HIIT to CrossFit, we provide 20+ specialized fitness programs.
What makes us different - We create personalized solutions for specific health conditions like PCOD, thyroid, and injury rehabilitation.
Where to find us - Six branches across Bangalore, including HSR Layout, Electronic City, Sarjapura, and Koramangala.
Our approach - Every member gets certified trainers, customized programs, and a supportive community to achieve their goals.
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